催眠和正念音频录制用于减少多发性硬化症患者的疲劳:一项随机对照研究
Mark P Jensen1, Susan Robles1, Michael G Nash2
1Department of Rehabilitation Medicine, University of Washington, Seattle, WA, USA.
概括
治疗性催眠 (HYP) 和正念冥想 (MM) 的音频录音显著减少了多发性硬化症 (MS) 患者的疲劳. 这些对MS疲劳,睡眠和抑郁的好处持续了长达28周.
科学领域:
- 神经学 神经学
- 精神病学是一个精神病学.
- 康复 康复 康复 康复
背景情况:
- 疲劳是被诊断患有多发性硬化症 (MS) 的个体普遍和衰弱的症状.
- 目前针对MS相关疲劳的管理策略通常有效性有限.
- 探索可访问和非侵入性干预措施对于改善多发性硬化症患者的生活质量至关重要.
研究的目的:
- 调查治疗性催眠 (HYP) 和正念冥想 (MM) 的易于访问的音频录音对MS患者所经历的疲劳的影响.
- 为了评估这些影响在28周期间的持续时间.
主要方法:
- 一项随机对照试验涉及333名患有多发性硬化和疲劳的参与者.
- 参与者被分配接受HYP录音,MM录音或通常的治疗 (TAU) 28周.
- 主要结局 (疲劳影响) 和次要结局在4周,16周和28周被测量.
主要成果:
- 与TAU组相比,HYP和MM组在4周后显示出明显更大的疲劳影响减少.
- 在HYP和MM组中,睡眠障碍和抑郁症状严重程度的改善也被观察到.
- 这些对疲劳和相关症状的积极影响在16周和28周持续,没有报告严重不良事件.
结论:
- 治疗性催眠和正念冥想的音频录音提供了一个可行的和有效的方法来管理MS患者的疲劳.
- 这种干预措施对MS相关的疲劳,睡眠和情绪产生了显著的有益影响.
- 可访问性和持续的疗效表明,它是多发性硬化症非药物管理策略的宝贵补充.
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