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Updated: May 11, 2025

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身体活动对患有注意力缺陷多动障碍的青少年心理健康的影响:随机对照试验

Chang Liu1,2, Yijian Yang1, Stephen Heung-Sang Wong1

  • 1Department of Sports Science and Physical Education, The Chinese University of Hong Kong, New Territories, Hong Kong, 00852, China.

The international journal of behavioral nutrition and physical activity
|April 17, 2025
PubMed
概括

有氧运动显著改善了注意力缺陷多动障碍 (ADHD) 的青少年的心理健康,减少了抑郁,焦虑和压力,同时增强了认知控制. 这些好处随着时间的推移而持续,这表明运动是一种有价值的干预措施.

关键词:
青少年是一个青少年.有氧运动是有氧运动.注意力缺陷多动症是注意力缺陷多动症.认知功能 认知功能抑郁症 抑郁症 抑郁症心理健康 心理健康恢复力 恢复力

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