扩大正念饮食和环保意识:对餐厅食品份额选择的影响
1Graduate School of Humanities and Sciences, Ochanomizu University, Tokyo, Japan.
Nutrition and health
|April 21, 2025
概括
鼓励有意识的饮食习惯,包括对环境的关注,对食物的欣赏,以及识别饥饿/腹的线索,可以帮助人们订购适当的食物量. 这项研究探讨了东京成年人的饮食态度和食物订购行为.
科学领域:
- 行为科学 行为科学
- 营养心理学 营养心理学
- 可持续的消费可持续的消费
背景情况:
- 了解影响食物订购行为因素对于减少浪费至关重要.
- 饮食态度,特别是注意饮食,可能在食物订购决策中发挥重要作用.
研究的目的:
- 调查通过扩展的正念饮食量表 (EMES) 测量的饮食态度与订购适当数量的食物的行为之间的关联.
- 识别与订购合适的食物份额相关的特定正念饮食组件.
主要方法:
- 在东京,对1000名成年人 (20-64岁) 进行了横截面调查.
- 参与者使用EMES填写了有关食物订购习惯和饮食态度的问卷.
- 统计分析包括曼 - 惠特尼U测试,奇平方测试和后勤回归.
主要成果:
- 订购适当数量的食物的个人在全球环境考虑,食物欣赏以及饥饿和腹意识方面表现出更高的分数.
- 没有发现订购适当数量和控制食欲从外部刺激或非判断性食物感知之间有显著的关联.
- 后勤回归表明环境考虑 (OR 1.41),食物欣赏 (OR 1.46) 和饥饿/腹 (OR 1.67) 的积极关联.
结论:
- 促进环境意识,对食物的欣赏以及对内部饥饿和腹信号的敏感性,可能会鼓励订购适当数量的食物.
- 虽然无法从这项横截面研究中推断出因果关系,但研究结果表明旨在减少食物浪费的干预措施的潜在目标.
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