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Updated: May 10, 2025

Combining Behavior and EEG to Study the Effects of Mindfulness Meditation on Episodic Memory
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Published on: May 11, 2020

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正念训练提高了学生的执行功能和社会情绪技能

Lisa Flook1, Matthew J Hirshberg1,2, Lori Gustafson1

  • 1Center for Healthy Minds, University of Wisconsin-Madison.

Applied developmental science
|April 21, 2025
PubMed
概括

这项研究表明,为期8周的正念计划改善了五年级学生的认知灵活性和社会情感学习成绩. 正念培训为提高小学学生的关键技能提供了一个有希望的方法.

关键词:
情绪调节 情绪调节执行职能 执行职能 执行职能干预 干预 干预正念是一种正念.亲社会行为 亲社会行为社交情感技能 社交情感技能

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