自决理论是否与身体活动有关? 系统性审查的系统性审查
Zhongliang Xu1, Samsudin Shamsulariffin1, Yaacob Azhar1
1Department of Sports Studies, Faculty of Educational Studies, Universiti Putra Malaysia, Seri Kembangan, Malaysia.
概括
这项系统性审查发现,能力和自主动机,包括内在和识别的调节,是提高所有年龄段体育活动的关键. 干预措施应侧重于这些因素,以确保长期坚持炼.
科学领域:
- 行为科学 行为科学
- 运动科学 运动科学
- 心理学 心理学 心理学
背景情况:
- 之前对体力活动和自决理论的审查得出了不确定的结果.
- 需要对现有的系统性审查和元分析进行全面的综合.
研究的目的:
- 系统地审查和综合有关身体活动与自决理论之间的关系的证据.
- 为未来的体育活动干预研究提供建议.
主要方法:
- 搜索了多个数据库 (科克莱恩图书馆,Ebscohost,Scopus,Proquest,Pubmed,科学网) 进行了搜索.
- 使用的关键词:"审查"",系统审查"",元分析"",SDT"",自决理论"",体育炼"",运动"",体育活动".
- 包括七篇符合列入标准的文章.
主要成果:
- 能力,内在调节和识别的调节被确定为体育活动的重要决定因素.
- 这些因素对所有年龄组的体育活动水平都有积极的影响.
- 研究结果强调了心理调解者在体育活动参与中的重要性.
结论:
- 未来的干预措施应优先培养能力感和自主动机 (内在和识别的监管).
- 专注于内部驱动因素而不是外部压力,可以促进长期坚持炼.
- 这种方法支持对体力活动的可持续习惯形成.
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