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Updated: May 10, 2025

Reducing State Anxiety Using Working Memory Maintenance
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接受的力量:接受如何以及何时会影响焦虑和工作表现

Yaxian Zhou1, Bonnie Hayden Cheng1

  • 1Faculty of Business and Economics, University of Hong Kong.

Journal of occupational health psychology
|April 21, 2025
PubMed
概括

通过改善认知资源管理,在工作中实践接受会减少焦虑并提高工作绩效. 然而,慢性时间压力会削弱这些积极影响.

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Anxiety is a common mental disorder featuring excessive worry, fear, and apprehension, significantly affecting daily life. People with anxiety disorders experience persistent and intense anxiety, interrupting their everyday functioning.
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One influential perspective on what motivates people's behavior is detailed in Tory Higgin's self-discrepancy theory (Higgins, 1987). He proposed that people hold disagreeing internal representations of themselves that lead to different emotional states.  
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