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脚运动对膝关节疼痛和膝关节关节功能在膝关节关节炎的影响:一个随机对照试验

Zhanliang Tan¹, Jiawen Wang¹, Yingfeng Cai¹

¹Department of Orthopedics, The Affiliated Guangzhou Hospital of TCM of Guangzhou University of Chinese Medicine, Liwan District, Guangzhou, China.

|April 21, 2025

概括

脚运动 (HKE) 有效地减少膝盖疼痛,并改善膝盖关节炎患者的功能. 这种动态拉伸方法为管理KOA症状提供了安全和有益的替代方案.

科学领域:

整形外科整形外科整形外科
物理疗法物理治疗
康复医学康复医学康复医学

背景情况:

运动治疗对于管理膝关节关节炎 (KOA) 至关重要.
积极和被动拉伸炼可以缓解疼痛,并恢复KOA患者的功能.
脚运动 (HKE) 是一种新的动态拉伸技术,旨在快速解决KOA症状.

研究的目的:

评估HKE在改善KOA患者疼痛和关节功能方面的疗效.
在KOA管理中,将HKE与传统的静态拉伸练习进行比较.

主要方法:

一项随机对照试验涉及68名KOA患者,其中59名被随机分为控制 (静态拉伸) 和观察 (HKE) 组.
两组都接受了标准的护理:热压缩疗法,切莱科西布和四头肌收缩练习.
结果措施包括西安大略大学和麦克马斯特大学的骨关节炎指数 (WOMAC),运动范围和功能测试 (5STS,TUG,6MWT) 在干预前后进行评估.

主要成果:

对于任何结果指标,组之间没有显著的基线差异.
与对照组相比,HKE组在所有评估指标上显示了统计学上显著的改善 (P < .05,P < .01).
在HKE观察组中,患者满意度显著更高 (P < .01).

结论:

HKE是一种安全有效的运动治疗膝关节骨关节炎.
在KOA患者中,HKE显著缓解膝盖疼痛并恢复关节功能.
与传统的静态拉伸相比,HKE表现出优异的结果和患者满意度.

关键词:

运动就是炼身体.功能功能功能功能.膝盖骨关节炎膝盖骨关节炎疼痛疼痛疼痛疼痛

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