运动员饮食补充剂的使用和知识:流行率,符合AIS分类,以及认证计划的认识
Anna Broniecka1, Aleksandra Sarachman2, Aleksandra Zagrodna1
1Wroclaw University of Health and Sport Sciences, Department of Biological Principles of Physical Activity, Faculty of Physical Education and Sports, Wroclaw, Poland.
Journal of the International Society of Sports Nutrition
|April 22, 2025
概括
波兰运动员广泛使用食补充剂,对安全指南和认证计划的了解有限. 关于安全补充剂和认证产品的教育对于运动员的健康至关重要.
科学领域:
- 运动营养 运动营养
- 食补充剂 食补充剂
- 竞技表现运动员的表现
背景情况:
- 饮食补充剂的使用在全球运动员中很普遍.
- 影响补充剂摄入的因素包括运动,竞争水平和性别.
- 关于波兰运动员补充剂使用模式的数据有限.
研究的目的:
- 为了评估波兰运动员的食补充剂消费.
- 根据澳大利亚体育学院 (AIS) 的分类来评估补充选择.
- 检查运动员对补充剂认证计划和反兴奋剂法规的认识.
主要方法:
- 对659名波兰运动员 (309名女性,350名男性) 的横截面研究.
- 在线问卷评估补充剂的使用,信息来源和认证/反兴奋剂知识.
- 使用AIS分类 (A-D组) 进行补充分类.
主要成果:
- 补充剂使用的高流行率 (91.1%) 没有显著的性别或竞争水平差异.
- 最常见的补充剂:运动饮料,电解质,蛋白质,维生素D和维生素C.
- 职业运动员的咖啡因,肌酸,β-氨酸和黑激素摄入量较高.
- 对补充认证计划的认识很低 (Informed Sport,科隆名单).
- 社交媒体是主要的信息来源 (41.9%),对专家的咨询有限 (17.6%).
结论:
- 波兰运动员广泛使用食补充剂,无论他们的水平或性别如何.
- 运动员对AIS分类和补充认证的知识有限.
- 需要改善关于安全补充剂的教育,强调认证产品和专业指导.
- 迫切需要提高对反兴奋剂法规和认证补充剂选择的认识,以减轻污染风险.
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