运动员的冠状动脉:朋友还是敌人?
Johan Svensson1, Jonatan Fridolfsson2,3, Mats Börjesson2,3
1Department of Medicine and Emergency Mölndal, Sahlgrenska University Hospital, Gothenburg, Sweden - johan.k.svensson@vgregion.se.
The Journal of sports medicine and physical fitness
|April 23, 2025
概括
在男性中,大量的有氧运动可能会增加冠状动脉斑块,但适度的活动提供了保护. 遵循一般指导方针是心血管健康的最佳选择.
科学领域:
- 心脏病学 心脏病学
- 运动生理学 运动生理学
- 预防医学 预防医学
背景情况:
- 定期的体力活动和高的心肺呼吸能力通常是心脏保护的.
- 矛盾的是,男性的高有氧运动量与冠状动脉和斑块进展的增加有关.
研究的目的:
- 审查有关有氧体力活动与冠状动脉样硬化发展之间的关系的现有证据.
- 为了调查这种关系中的性别差异.
主要方法:
- 对现有文献进行系统审查.
- 对检查体力活动量,强度和冠状动脉样硬化标志物 (冠状动脉,斑块) 的研究进行分析.
主要成果:
- 超过5小时/周的中度至强度体力活动 (大约5小时/周) 2000MET分钟/周) 与冠状动脉的增加以及男性的斑块流行/进展有关.
- 较高强度的活动与较大的冠状动脉的进展相关.
- 雌性似乎对这种效应不那么敏感.
- 运动员冠状动脉的升高增加了心血管风险,尽管心肺健康可以减轻一些死亡风险.
结论:
- 适度强度的体力活动,在推的指导方针中,似乎可以防止冠状动脉样硬化的发展和进展,特别是在男性中.
- 过度高体积,高强度的有氧活动可能会给男性带来冠状动脉样硬化的风险.
- 目前的指导方针强调适度活动是最好的心血管健康的建议.
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