用降落游泳量化增加的拖拉力:对阻力游泳训练的影响
Vittorio Coloretti1, Silvia Fantozzi2,3, Giorgio Gatta1
1Department for Life Quality Studies, University of Bologna, Bologna, Italy.
Journal of strength and conditioning research
|April 23, 2025
概括
这项研究量化了游泳降落的阻力,在游泳者在场时发现了阻力变化. 教练可以使用这些数据更好地估计降落的训练负载.
科学领域:
- 运动科学 运动科学 运动科学
- 水力动力学是指水力动力学.
- 生物力学 生物力学
背景情况:
- 游泳降落是常见的阻力训练工具.
- 使用降落游泳者的实际增加的阻力和水力动力学效应尚不清楚.
研究的目的:
- 为了量化商业游泳降落的阻力系数 (k).
- 为了研究游泳者的存在 (被动或活跃) 如何影响降落的阻力.
- 为教练提供数据,以准确评估训练负载.
主要方法:
- 在三个条件下测量了四种降落尺寸的阻力系数 (k):单独拖,被被动游泳者拉动,被活动游泳者拉动.
- 用了一种电机械装置和残余推力方法进行阻力评估.
- 在各种速度下进行测试,以确定不同速度的阻力.
主要成果:
- 降落 (400-1600厘米2) 的拖动系数 (kpara) 从15.4到73.9N·s2·m-2.9不等.
- 当被动游泳者拉动时,降落的阻力下降了21%.
- 当被积极推进的游泳者拉动时,阻力增加了15%.
结论:
- 游泳者的互动显著改变了降落的阻力,起草和增加的质量效应发挥了作用.
- 这些发现允许更精确地量化在阻力游泳训练期间增加的负载.
- 现在教练可以根据降落尺寸和游泳速度更好地估计训练强度.
相关概念视频
Drag Force and Terminal Speed
2.1K
An interesting force in everyday life is the force of drag on an object when it is moving in a fluid. Like friction, the drag force always opposes the motion of an object. Unlike simple friction, the drag force is proportional to some function of the velocity of the object in that fluid. This functionality is complicated and depends upon the shape of the object, its size, its velocity, and the fluid it is in. For most large objects, such as cyclists, cars, and baseballs, that are not moving too...
2.1K
Drag
17
Drag is a resistive force opposing an object’s motion through a fluid, resulting from surface pressure and shear forces. It comprises two components: a perpendicular one from pressure and a tangential one from shear stress. Accurate drag calculations use pressure and wall shear stress distributions, often determined through Computational Fluid Dynamics (CFD) or wind tunnel testing. The drag coefficient, a dimensionless measure, depends on factors like shape, Reynolds number, Mach number,...
17
Hydrostatic Pressure Force on a Curved Surface
1.1K
Hydrostatic pressure on curved surfaces is a fundamental concept in fluid mechanics with broad applications in the civil engineering field. When fluid is in contact with a curved surface, as in a reservoir, dam, or storage tank, it exerts pressure that varies in magnitude and direction along the curved surface. To assess the total hydrostatic force exerted by the fluid on a curved structure, engineers typically isolate the fluid volume adjacent to the surface and analyze the forces acting on...
1.1K
Density and Archimedes' Principle
6.4K
When a lump of clay is dropped into water, it sinks. But if the same lump of clay is molded into the shape of a boat, it starts to float. Because of its shape, the clay boat displaces more water than the lump and experiences a greater buoyant force, even though its mass is the same. The same holds true for steel ships. The average density of an object majorly determines if the object will float. If an object's average density is less than that of the surrounding fluid, it will float. The...
6.4K
Fluid Pressure over Curved Plate of Constant Width
1.1K
When a curved plate of constant width is submerged in a liquid, the pressure acting normal to the plate varies continuously both in magnitude and direction. Calculating the magnitude and location of the resultant force at a point is often challenging for such cases. One of the methods to determine the resultant force and its location involves separately calculating the horizontal and vertical components of the resultant force. This complex calculation can be simplified by representing the...
1.1K
Fluid Pressure over Flat Plate of Constant Width
1.5K
When a body is submerged in water, it experiences fluid pressure acting normal on its surface and distributed over its area. For better design structures, it is crucial to determine the magnitude and location of the resultant force acting on the surface. In the case of a rectangular plate of constant width submerged in water, the pressure increases with depth, resulting in a linearly varying trapezoidal pressure distribution from the upper to the lower edge of the plate.
The resultant force...
The resultant force...
1.5K


