在强度炼期间肌肉疲劳的发展过程在低氧和正常氧的时间
Jacob Bejder1, Jonathan Graae1, Jakob Boye Andersen1
1Department of Nutrition, Exercise and Sports (NEXS), Faculty of Science, University of Copenhagen, Nørre Allé 51, Copenhagen, 2200, Denmark.
Scientific reports
|April 24, 2025
概括
适度低氧会加快强度运动期间的肌肉疲劳,增加肌肉乳酸和酸度. 血液代谢物变化没有受到影响,这表明在氧气减少条件下局部肌肉效应.
科学领域:
- 运动生理学 运动生理学
- 环境生理学环境生理学
- 人类表现的人类表现.
背景情况:
- 已知低氧或低氧水平会影响运动期间的生理反应.
- 了解缺氧对肌肉疲劳和新陈代谢的影响对于运动员和高海拔环境中的个人至关重要.
研究的目的:
- 为了研究中度低氧对人类肌肉疲劳动力学的影响.
- 在低氧条件下,在强烈的动态运动期间检查肌肉和血液中的代谢干扰.
主要方法:
- 随机的,单盲交叉设计与双腿膝盖延伸.
- 测量包括四头腿骨抽力,最大自愿收缩,肌肉乳酸,肌肉pH和血液代谢物.
- 运动是在低氧 (FiO2 0.135) 和正常的条件下进行的.
主要成果:
- 动态肌肉力量在低氧的早期显著下降 (从60年代开始).
- 4分钟后,异位力在缺氧的情况下下降了更多,而最大自发收缩仍然相似.
- 运动持续到疲劳的时间在缺氧中显著缩短 (55%的诺摩西亚).
- 肌肉乳酸和酸度在缺氧中增加了更多,但血液代谢物干扰是相似的.
结论:
- 适度低氧会加快强烈动态运动期间肌肉疲劳的开始和进展.
- 缺氧导致肌肉乳酸盐和酸度的更多积累.
- 与肌肉反应相比,中度低氧对血液代谢反应的影响较小.
更多相关视频
09:04Skeletal Muscle Neurovascular Coupling, Oxidative Capacity, and Microvascular Function with 'One Stop Shop' Near-infrared Spectroscopy
Published on: February 20, 2018
12.4K
09:24A Rapidly Incremented Tethered-Swimming Maximal Protocol for Cardiorespiratory Assessment of Swimmers
Published on: January 28, 2020
8.8K
相关概念视频
Muscle Recovery and Fatigue
1.8K
Muscle fatigue refers to the decline in a muscle's ability to maintain the force of contraction after prolonged activity. It primarily stems from changes within muscle fibers. Even before experiencing muscle fatigue, one may feel tired and have the urge to stop the activity. This response, known as central fatigue, occurs due to changes in the central nervous system, namely the brain and spinal cord. While there is no single mechanism that induces fatigue, it may serve as a protective...
1.8K
Hypoxia
841
Hypoxia is a medical condition characterized by an inadequate oxygen supply to body tissues. It typically manifests as a bluish discoloration of the skin and mucosae, especially in fair-skinned individuals, when hemoglobin (Hb) saturation drops below 75%.
Types of Hypoxia
There are four primary types of hypoxia, each resulting from a different cause:
1. Anemic hypoxia: This type occurs due to insufficient oxygen delivery caused by a lack of red blood cells (RBCs) or RBCs with abnormal or...
Types of Hypoxia
There are four primary types of hypoxia, each resulting from a different cause:
1. Anemic hypoxia: This type occurs due to insufficient oxygen delivery caused by a lack of red blood cells (RBCs) or RBCs with abnormal or...
841
Exercise and Muscle Performance
1.2K
Exercise induces a range of adaptations in muscle tissue, depending on the type and duration of activity. Such physical training can be broadly categorized into two types: endurance exercises and resistance exercises.
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
1.2K
Energy Supply for Muscle Contraction
2.8K
Skeletal muscle fibers have the unique ability to switch between rest and contraction states, using different sources of ATP for energy. The contraction cycle and Ca2+ transport back into the sarcoplasmic reticulum for relaxation require significant ATP. However, the ATP reserves in muscle fibers are limited and can only sustain contractions for a few seconds. Additional ATP production becomes necessary for prolonged contractions. As a result, muscle fibers generate ATP through various sources,...
2.8K
Acute Respiratory Failure-II
129
Type I Respiratory Failure, or hypoxemic respiratory failure, occurs when the partial pressure of oxygen (PaO2) in arterial blood falls below 60 mmHg while breathing room air without a corresponding increase in arterial carbon dioxide levels (PaCO2). This condition highlights a significant impairment in the lungs' capacity to oxygenate the blood.
The underlying physiological abnormalities that contribute to hypoxemic respiratory failure include:
The underlying physiological abnormalities that contribute to hypoxemic respiratory failure include:
129
Exercise and Cardiovascular Response
645
Exercise significantly impacts cardiovascular response, which is crucial for understanding patient health and designing effective treatment plans.
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
645
