在膝盖受伤恢复核心培训的可行性研究
Yue Wang1, Hui Liu1, Shuyuan Wang1
1Department of Nursing, Peking University Third Hospital Qinhuangdao Hospital, Qinhuangdao, China.
Turkish journal of physical medicine and rehabilitation
|April 24, 2025
概括
与常规训练相比,核心训练在膝盖受伤的患者中显著改善了膝盖功能和平衡. 这种方法可以减少疼痛,增强动态稳定性,有助于恢复.
科学领域:
- 整形外科 整形外科 整形外科
- 运动医学 运动医学
- 康复科学 康复科学 康复科学
背景情况:
- 膝关节损伤,包括带和阴囊损伤,显著影响患者的功能和生活质量.
- 康复通常涉及到传统的培训,但核心培训等专业计划的有效性需要进一步调查.
研究的目的:
- 为了比较核心训练与例行训练对关节功能,前阴翻译和膝盖受伤患者的平衡的影响.
- 为了评估疼痛减轻和动态平衡改善后八周的训练干预.
主要方法:
- 70名膝盖受伤患者的队列被随机分为核心训练组 (n=35) 和常规训练组 (n=35).
- 两组都接受了为期八周的培训计划.
- 测量结果包括视觉模拟尺度 (VAS) 疼痛,Lysholm评分膝关节功能,KT-2000前阴转换,以及动态平衡的星际游览平衡测试 (SEBT).
主要成果:
- 两组培训群体的VAS,Lysholm分数和SEBT都比基线有所改善.
- 与常规训练组相比,核心训练组的VAS分数显著减少,Lysholm分数更高.
- 核心训练导致前转移显著减少 (3.87±1.23毫米),在受伤和健康的腿上都获得了优异的SEBT性能.
结论:
- 核心训练在减轻疼痛和改善膝盖受伤患者的动态平衡方面比常规训练更有效.
- 核心训练对关键功能参数产生积极影响,为膝关节关节受伤提供潜在的优越康复策略.
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