双关节胃口肌肉在高速跑步时增加了它们的关节能量传输潜力
Sebastian Bohm1, Christos Theodorakis1, Morteza Ghasemi1
1Department of Training and Movement Sciences, Humboldt-Universität zu Berlin, Berlin, Germany.
在高速跑步时,胃肌肌肉促进了脚和膝关节之间的能量转移. 这种协调提高了输出功率,这对于实现更快的运行速度至关重要.
科学领域:
- 生物力学 生物力学
- 人类运动科学科学 人类运动科学
- 运动医学 运动医学
背景情况:
- 双关节肌肉在跑步期间的关节间能量转移中的作用尚未完全理解.
- 研究胃肌肉对不同速度的脚膝关节能量动态的贡献是必不可少的.
研究的目的:
- 在高速跑步时通过胃肌肌 (gastrocnemii) 调查脚和膝关节之间的能量传递机制.
- 确定跑步速度如何影响关节协调和肌肉激活模式.
主要方法:
- 从参与者中收集了动力学和电肌图学数据,这些数据是以3.0至8.5米/秒的速度跑步的.
- 用脚-膝关节关节合角度来量化基于相位关节角度运动的能量传递潜力.
主要成果:
- 从脚到膝盖 (第一姿势阶段) 和膝盖到脚 (第二姿势阶段) 的能量转移潜力在6.0m/s以上的速度下分别增加了37%和12%.
- 胃肌肉激活与增强的能量转移同时增加了2.8倍和2.0倍.
结论:
- 以更高的速度跑步会导致脚膝关节协调的速度依赖转移到相位模式.
- 这种改变的协调,加上增加的胃肠膜激活,增强了关节间的能量传输,可能支持更大的脚功率输出,以达到最大的跑步速度.
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