最好的自我干预对青春期早期情感福祉的影响:随机对照在线试验
Stefanie Bartha1,2, Silke Schmidt1,2, Samuel Tomczyk1,2
1Department of Health and Prevention, University of Greifswald, Greifswald, Germany.
Internet interventions
|April 24, 2025
概括
最好的自我 (BPS) 干预对于青少年来说是可行的,大大提高了积极的影响. 虽然它没有减少负面影响,但BPS显示了增强青少年福祉的希望.
科学领域:
- 心理学 心理学 心理学
- 青少年发展 青少年发展
- 心理健康 心理健康
背景情况:
- 最好的自我 (BPS) 干预表明对幸福的承诺,但在青少年中研究不足.
- 青春期早期是心理健康的关键发展时期.
研究的目的:
- 研究BPS干预在早期青少年 (11-15岁) 的可行性和有效性.
- 评估BPS对这一年龄组的积极和消极影响的影响.
主要方法:
- 一个随机控制的在线试验,涉及200名早期青少年.
- 比较BPS组与写作和非写作对照组.
- 使用PANAS-C-SF在干预前后进行影响的测量.
主要成果:
- 在青少年样本中,BPS干预是可行的.
- 与两组对照组相比,干预后BPS显著增加了积极影响.
- 干预后没有观察到负面影响的显著减少.
结论:
- BPS干预是一种可行的方法,可以增强青春期早期的积极影响.
- 研究结果表明,BPS在这个人群中具有情绪提升作用.
- 需要进一步研究长期影响和小组实施.
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