带电极-骨肌肉电刺激对下肢肌肉温度的影响
Katsuyoshi Tanaka1, Shota Oda2, Michio Wachi1
1Department of Physical Therapy, Bukkyo University, Kyoto, JPN.
Cureus
|April 24, 2025
概括
皮带电极-骨肌肉电刺激 (B-SES) 有效地提高肌肉温度进行被动热身. 这种方法显示了运动表现和康复的潜力,在应用后不久观察到显著的温度升高.
科学领域:
- 运动生理学 运动生理学
- 运动科学 运动科学 运动科学
- 康复医学 康复医学 康复医学
背景情况:
- 积极的热身可以提高生理准备,但也会导致疲劳.
- 皮带电极-骨肌肉电刺激 (B-SES) 已知可以提高灵活性并预防肌肉缩.
- 作为增加肌肉温度的被动升温策略,B-SES的有效性尚未得到充分证实.
研究的目的:
- 为了研究B-SES对下肢肌肉温度的影响.
- 为了比较低频 (LF) 和高频 (HF) B-SES对肌肉温度的影响.
主要方法:
- 一项涉及20名健康成年人的横截面研究.
- 参与者被随机分配到LF (4 Hz) 或HF (20 Hz) B-SES条件中.
- 在主导下肢刺激10分钟期间和之后,每分钟测量肌肉温度.
主要成果:
- 在LF和HF B-SES条件下,肌肉温度随着时间的推移显著增加 (p < 0.01).
- 从刺激2分钟开始观察到体温升高.
- 在LF和HF刺激组之间没有发现温度升高的显著差异 (p = 0.09).
结论:
- B-SES是快速提高肌肉温度的有效方法.
- 作为一种有效的被动热身策略,B-SES展示了其潜力.
- 需要进一步的研究来探索B-SES在体育表现和康复中的功能益处.
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