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为法律系统中与青年工作的专业人士测试冥想应用程序的可行性:为混合型2有效性实施试点随机控制试验的方案

Ashley D Kendall¹, Emily Pela², Danielle Amonica¹

¹Center for Dissemination and Implementation Science, Department of Medicine, University of Illinois Chicago, Chicago, IL, United States.

JMIR research protocols

|April 24, 2025

概括

本试点研究测试了一款冥想应用程序,以减少与青年工作的法律系统专业人员的压力. 结果将为更大的应用程序有效性和工作场所实施的试验提供信息.

科学领域:

数字健康干预措施数字健康干预措施
实施科学实施科学
心理健康研究心理健康研究

背景情况:

与青年工作的法律系统专业人员面临着长期的工作场所压力,导致焦虑,抑郁和倦怠.
情绪失调是关键机制,正念冥想显示出改善的希望.
基于应用程序的冥想程序提供了一个可扩展的解决方案,用于实时减轻压力.

研究的目的:

描述Bodhi AIM+冥想应用程序的混合型2有效性实施试点随机对照试验 (RCT) 的协议.
根据既定的框架,调整应用程序并制定实施计划.
评估应用程序的坚持是从事法律系统中与年轻人工作的专业人员的主要结果.

主要方法:

一个完全远程的试点RCT,将50名专业人员随机分配到冥想应用程序或主动控制器.
一个为期30天的指导内容路径,附带额外的功能,使用应用内分析来跟踪遵守.
混合方法方法结合定量 (RCT,生态瞬间评估) 和定性数据进行全面评估.

主要成果:

招生于2024年12月开始,目前仍在进行.
研究结果预计将在2026年公布.
这项试点试验目前正在进行中.

结论:

成功完成将为未来的博迪AIM+有效性和实施提供充分的RCT信息.
该研究使用实施科学和数字技术可以为可扩展的心理健康工具提供信息.
结果将有助于更广泛的知识,在工作场所环境中实施和评估健康应用程序.

关键词:

数字心理健康数字心理健康生态瞬间评估 (EMA)情绪调节情绪调节青少年法律系统的青少年法律系统.移动健康移动健康移动健康移动健康冥想冥想冥想冥想保持正念,就是正念.移动应用程序移动应用程序官员们,官员们,官员们.工作场所工作场所

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