怀孕妇女的皮拉塞斯方法的影响:范围审查
Aslihan Turan Alagöz1, Hasan Gercek2, Bayram Sonmez Unuvar3
1Faculty of Health Sciences, Midwifery Department, KTO Karatay University, Konya, Turkey.
BMC pregnancy and childbirth
|April 24, 2025
概括
皮拉提斯有效地改善了孕妇的睡眠质量,疼痛和抑郁症. 这篇评论强调了它对母亲健康的好处,并建议为最佳产前护理提供标准化的协议.
科学领域:
- 产科和妇科 产科和妇科
- 物理疗法物理治疗
- 孕产妇健康 孕产妇健康
背景情况:
- 怀孕涉及显著的生理和心理适应.
- 普拉提斯被公认为一种安全的炼方式,可以改善母亲和胎儿的健康状况.
- 需要对怀孕期间的Pilates效果进行全面的审查.
研究的目的:
- 为了对怀孕期间的皮拉特斯效果进行范围审查.
- 分析 Pilates 干预的类型,持续时间,频率和从业者.
- 在孕妇中确定皮拉特斯影响的参数.
主要方法:
- 根据Arksey和O'Malley的框架和PRISMA-ScR指南进行范围审查.
- 在六个数据库 (PubMed,Scopus,Web of Science,PEDro,Cochrane Library,CINAHL) 搜索了2014年1月至2024年9月的研究.
- 分析了21项符合条件的研究,以了解干预细节和结果.
主要成果:
- Pilates 显著改善了睡眠质量,疼痛,抑郁, incontinence 和残疾.
- 传统的Pilates是最常见的方法;持续时间从4到16周,每周两次.
- 干预主要由 Pilates 导师和物理治疗师领导.
结论:
- Pilates 是一种有效的干预措施,可以提高孕期母亲的健康状况.
- 在 Pilates 方案的变化需要标准化,以最大限度地提高效益.
- 本综述为将Pilates纳入产前护理策略提供了指导.
相关概念视频
01:07Teratogenicity
The ability of a drug to produce structural deformations and functional abnormalities in the developing embryo or the fetus is called teratogenicity, and the drug producing this effect is known as a teratogen. Teratogenic effects include stillbirth, miscarriage, intrauterine growth restriction, and neurocognitive delay. A teratogen may affect the embryo at different stages of development, which is important in determining the type and extent of the damage. During blastocyst formation, the early...
01:22Birth Control Methods
Vasectomy is a surgical form of male sterilization that involves severing and sealing the vasa deferentia, preventing sperm from mixing with semen during ejaculation. Because a vasectomy does not impact the testes' ability to produce testosterone, hormone levels, libido, and sexual function generally remain unchanged. While vasectomy is highly effective in preventing pregnancy, with a success rate near 99.85%, rare cases of recanalization (spontaneous reconnection) can occur. Although vasectomy...
01:28Development of the Oral Microbiota
The establishment of the oral microbiome begins before birth, challenging the long-held belief that the fetal oral cavity is sterile. The presence of oral microbes such as Streptococcus and Fusobacterium in amniotic fluid suggests that microbial exposure may occur in utero, potentially through translocation from the maternal oral or gastrointestinal tract. This early colonization primes the neonatal immune system and sets the stage for subsequent microbial succession. Maternal health,...