体育炼对中学生内部化和外部化问题行为的影响:相关性和回归预测分析
Jingtao Wu1, Xinjuan Zhao1, Yanhong Shao2
1School of Physical Education, Leshan Normal University, Leshan, China.
Child and adolescent psychiatry and mental health
|April 25, 2025
概括
身体炼显著减少了中国中学生的冲动性和侵略性等外化行为. 虽然有益,但它对内化行为的影响有限,需要量身定制的干预措施.
科学领域:
- 青少年心理学 青少年心理学
- 行为科学 行为科学
- 公共卫生 公共卫生
背景情况:
- 研究了中国青少年身体活动和行为问题之间的关系.
- 专注于内部化和外部化问题行为.
研究的目的:
- 确定体育炼对内部化和外部化问题行为的影响.
- 根据学生的特点,探索运动效应的潜在差异.
主要方法:
- 在中国五个省份对6368名中学生进行了横截面调查.
- 使用了国际体育活动问卷 (IPAQ),青年自我报告 (YSR) 和抑郁症-焦虑-压力表 (DASS).
- 采用了隐性类分析,多重线性回归和肯德尔的tau系数测试.
主要成果:
- 运动显著减少了外部化行为,包括冲动性,敌意和侵略性.
- 运动也减轻了抑郁症的症状.
- 高强度运动显示出更大的益处,特别是在冲动和敌意方面.
- 农村的男学生表现出更高的侵略性和敌意;城市的女学生表现出体育运动带来的更大益处.
结论:
- 运动有效地减少了青少年的外部化问题行为.
- 对内化行为的积极影响不那么明显.
- 干预策略应该是个性化的,考虑性别和地理位置,以获得最佳结果.
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