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通过曼达拉着色和增强坚来减少学术压力和倦怠:为青少年提供基于学校的干预措施

Xuening Fan1, Anna Na Na Hui1

  • 1Department of Social and Behavioral Sciences, City University of Hong Kong, Hong Kong SAR, China.

Behavioral sciences (Basel, Switzerland)
|April 26, 2025
PubMed
概括

曼达拉彩色有效地减少了中学生的学术压力. 虽然学术倦怠症状没有显著变化,但这种简单的干预为学校青少年心理健康提供了有希望的,节省时间的方法.

关键词:
学术上的倦怠是学术上的燃烧.学术上的压力学术上的压力灰色的灰色的灰色的灰色曼达拉是什么意思曼达拉是什么意思基于学校的干预措施

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