自我导向的发展超越的痛苦 工作簿干预:一个人口健康心理学方法"日常"的痛苦
Richard G Cowden1,2, Emily C Hill1, Omar S Haque1,2
1Human Flourishing Program, Institute for Quantitative Social Science, Harvard University, Cambridge, MA 02138, USA.
Behavioral sciences (Basel, Switzerland)
|April 26, 2025
概括
一本名为"超越痛苦"的新工作簿提供了一种自我指导的干预方法,用于管理心理痛苦. 这种可访问的工具旨在通过解决日常痛苦来改善一般人口的心理健康.
科学领域:
- 心理学 心理学 心理学
- 人口健康 人口健康
背景情况:
- 心理学传统上通过临床模型来解决痛苦,这些模型往往是公众无法访问的.
- 在非临床群体中,每天的痛苦会对心理健康和福祉产生负面影响.
- 需要可访问,可扩展的干预措施来应对人口层面的痛苦.
研究的目的:
- 描述 TRANSCEND 痛苦工作簿的开发,一个自我指导的干预.
- 概述工作簿的范围,理论基础,目标和参与目标.
- 报告非专业人士和专家的初步反,以改进.
主要方法:
- 基于解决痛苦的心理原则开发工作簿.
- 收集和评估来自不同专业人士和专家的反.
- 基于用户和专家输入的工作簿的代改进.
主要成果:
- 超越痛苦工作簿是作为一个简短的,自我指导的干预开发出来的.
- 收集了反,并利用它来提高工作簿的实用性.
- 最初的开发阶段专注于结构,理论和改进.
结论:
- 超越痛苦工作簿是针对人口层面的痛苦的低强度干预.
- 需要进一步的经验测试来确定疗效.
- 潜在的影响包括通过痛苦促进增长和促进人类繁荣.
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