使用在线单个会话干预的自我引导行为激活:活动安排的内容和词汇分析
Allison Peipert1, Lauren A Rutter1, Jacqueline Howard2
1Indiana University Bloomington.
Behavior therapy
|April 26, 2025
概括
在COMET课程中,自我引导的行为激活 (BA) 通常涉及久坐的爱好,与治疗师领导的BA活动有有限的重叠. 人口统计因素,而不是临床因素,预测活动选择,突出了个性化干预的必要性.
科学领域:
- 心理学 心理学 心理学
- 数字心理健康数字心理健康
- 临床干预 临床干预
背景情况:
- 行为激活 (BA) 是认知行为疗法的关键组成部分.
- 在自主导的BA干预中,活动安排的过程仍未得到充分探索.
- 共同元素工具箱 (COMET) 是一个数字化,单个会议的干预,包含BA.
研究的目的:
- 在COMET干预中调查个人使用自导BA计划的活动类型.
- 为了比较自主导的BA活动与来自治疗师领导的BA的字典中的活动.
- 确定活动安排的预测因素及其对心理健康结果的影响.
主要方法:
- 分析了409名在线工作者在COMET.的8周随机对照试验中的数据.
- 两个独立的评级机构对计划活动进行了编码.
- 将编码活动与BA词典进行比较;探索人口和临床预测因素以及结果关联.
主要成果:
- 确定了9种活动类型,其中静坐爱好 (41%),体力活动 (29%) 和活跃爱好 (18%) 是最常见的.
- 在自我引导和治疗师领导的BA活动之间观察到很少 (17%) 的重叠.
- 人口变量预测了活动类别,但临床变量没有;活动类型没有预测干预后的结果.
结论:
- 像COMET这样的自主导的BA干预措施可能会导致参与者计划主要是久坐活动.
- 人口因素,特别是男性,受教育程度较低的个人和种族少数群体,会影响自导BA的活动选择.
- 干预措施需要适应和个性化,以鼓励参与更广泛的有益活动.
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