成人的水分状况,饮料消费频率,血压,人体特征和尿路生物标志物之间是否存在关联?
Joanna Frąckiewicz1, Kacper Szewczyk1
1Department of Human Nutrition, Institute of Human Nutrition Sciences, Warsaw University of Life Sciences (WULS-SGGW), 02-787 Warsaw, Poland.
Nutrients
|April 28, 2025
概括
近一半的波兰成年人研究显示脱水的迹象,与更高的BMI和口渴有关. 增加茶和矿泉水的摄入量,以及更好的身体水分水平,降低了脱水风险.
科学领域:
- 营养科学 营养科学
- 公共卫生 公共卫生
- 人体生理学 人体生理学
背景情况:
- 充足的水分是维持整体健康和生理功能至关重要的.
- 由于潜在的区域饮食和生活方式影响,了解波兰成年人等特定人群的水分状况很重要.
研究的目的:
- 调查波兰成年人的水分状态与各种因素之间的关联,包括饮料消费,人体测量和尿液生物化学等.
- 确定脱水的预测因素和保护因素,以确保适当的水分.
主要方法:
- 饮料频率问卷 (FFQ) 和WUT (体重,尿液颜色,口渴程度) 模型被用于评估337名波兰成年人.
- 测量包括人体测量,身体组成,血压和尿液分析 (特异重量,度,pH).
- 使用统计分析,包括赔率比率 (OR) 和95%置信区间 (CI),来确定关联.
主要成果:
- 大约50%的参与者表现出脱水指标 (例如,尿液的高特异性重量和度).
- 脱水与增加的疲劳,头痛,更高的BMI和腰围有关.
- 茶和非碳酸矿泉水的消费,更高的总体水和更强的手握力与较低的脱水风险有关.
结论:
- 补水状态是多因素的,受液体摄入量,身体成分和人类因素的影响.
- 该WUT模型提供了一种实用方法,用于评估临床和公共卫生环境中的水分.
- 建议采取以定期饮水和体重管理为重点的预防策略,以改善水分.
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