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红肉氨基酸初学者:一个叙事审查

Benjamin Barr1, Danielle E Levitt2, Lauren Gollahon1

  • 1Department of Biological Sciences, Texas Tech University, 2500 Main Street, Lubbock, TX 79409, USA.

Nutrients
|April 28, 2025
PubMed
概括

红肉提供完整的蛋白质和必需的营养素,如血红铁,但过度消费与健康问题有关. 准备方法和个人需求,如孕妇和老年人,影响其健康影响.

关键词:
氨基酸氨基酸是一种氨基酸.基本氨基酸是必需的氨基酸.与代谢功能障碍相关的脂肪性肝病 (MASLD)非必不可少的氨基酸.过度消费是一种过度消费.蛋白质蛋白质是蛋白质蛋白质的组成部分.红肉是红肉,红肉就是红肉.半必不可少的氨基酸.

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