巴西海军陆战队员的睡眠质量及其预测因素
Guillermo Brito Portugal1,2, Fabrícia Geralda Ferreira2,3, Carlos Magno Amaral Costa4
1Physical Education Center Admiral Adalberto Nunes, Research Laboratory of Exercise Science, Brazilian Navy, Penha, Rio de Janeiro, RJ, Brazil.
Sleep science (Sao Paulo, Brazil)
|April 28, 2025
概括
大多数巴西海军海军陆战队员 (Fuzileiros Navais - FN) 的睡眠质量不佳. 诸如年龄,职位和体力活动等因素会影响睡眠,而压力和工作问题会使睡眠恶化.
科学领域:
- 军人卫生保健 军人卫生保健
- 睡眠科学 睡眠科学
- 职业健康 职业健康 职业健康
背景情况:
- 睡眠质量对于军事人员的健康和表现至关重要.
- 在全球军事人口中报告的睡眠障碍的高患病率.
- 影响巴西海军海军陆战队员 (Fuzileiros Navais - FN) 睡眠的具体因素尚未得到充分记录.
研究的目的:
- 为了评估巴西海军海军陆战队员 (Fuzileiros Navais - FN) 的睡眠质量.
- 确定社会人口统计学,行为和职业因素与睡眠质量差的人群相关.
主要方法:
- 一项涉及1,248名巴西海军海军陆战队员 (Fuzileiros Navais - FN) 的横截面研究.
- 使用经过验证的仪器进行远程数据收集:匹兹堡睡眠质量指数,爱普沃思嗜睡量表,国际体力活动问卷,饮食习惯量表和K10问卷.
- 统计分析包括子组和回归分析,以确定与睡眠质量差相关的因素.
主要成果:
- 74.12%的参与者表现出睡眠质量不佳.
- 睡眠质量与社会人口,行为和职业因素之间发现了显著的关联.
- 保护因素包括年龄,军官等级和体力活动;倾向因素包括与幼儿生活,晚上精力,白天嗜睡,工作问题,痛苦和定期的饮食习惯.
结论:
- 在巴西海军海军陆战队员 (Fuzileiros Navais - FN) 中,睡眠质量不佳的流行率很高.
- 个人,家庭和职业因素对睡眠障碍有很大影响.
- 对这一专业群体推推广良好的睡眠卫生健康倡议.
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