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Updated: May 10, 2025

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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在青少年和成年人中,有氧性能的相关值

Maximiliane Thron1, Ronny Kuhnert2, Stefan Altmann1,3

  • 1Institute of Sports and Sports Science, Karlsruhe Institute of Technology, Karlsruhe, Germany.

European journal of sport science
|April 28, 2025
PubMed
概括

身体炼和不吸烟是改善德国成人和青少年心肺呼吸能力 (CRF) 的关键. 这些因素,以及教育和饮食,影响CRF,并可指导疾病预防的公共卫生策略.

关键词:
行为行为行为行为.心脏呼吸系统的健康状况个体无氧值的个人值.代表的代表是代表的代表.在社会经济方面.

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