在初始冲刺加速过程中协调,力量和性能之间的关系
Byron Donaldson1, Neil Bezodis2, Helen Bayne1
1Sport, Exercise Medicine and Lifestyle Institute (SEMLI) and Division of Biokinetics and Sport Science, Department of Physiology, University of Pretoria, Pretoria, South Africa.
Journal of sports sciences
|April 29, 2025
概括
这项研究发现,在精英男子短跑运动员中,下肢力量和短跑协调之间存在很强的联系. 力量影响着短跑者在加速过程中如何采用和使用有效的运动模式.
科学领域:
- 生物力学 生物力学
- 运动科学 运动科学 运动科学
- 人类运动 人类运动
背景情况:
- 物理素质和冲刺协调之间存在理论上的联系.
- 缺乏实证证据直接检查这些关系在冲刺加速期间是缺乏的.
研究的目的:
- 为了研究下半身力量和冲刺加速协调之间的关联.
- 探索力量如何与协调相互作用以影响加速性能.
主要方法:
- 从精英男子短跑运动员那里收集了动力学和速度-时间数据.
- 在前四个步骤中,使用矢量编码量化了协调.
- 身体下部的力量通过同度式坐,反运动跳跃,跳跃和北欧腿筋测试来评估.
主要成果:
- 在早期加速步骤中,强度测量和协调特征之间观察到显著的相关性 (ρ = 0.590.82).
- 探索性分析表明,强度水平可能会调节协调-性能关系.
结论:
- 强度品质与精英短跑运动员的冲刺加速协调密切相关.
- 建议对冲刺训练采取个性化的方法,考虑到力量对技术的影响.
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