超越服的解决方案:在体育运动中预防伤害的新范式
Evert Verhagen1,2, Paul McGinley1, Carly D McKay3,4,5
1Amsterdam Collaboration on Health and Safety in Sports, Department of Public and Occupational Health, Amsterdam Movement Sciences, Amsterdam UMC, University Medical Centres - Vrije Universiteit Amsterdam, Amsterdam, The Netherlands.
BMJ open sport & exercise medicine
|April 29, 2025
概括
重新思考体育伤害预防作为一个邪恶的问题,而不是一个可以解决的问题,导致更好的结果. 量身定制,适应性强的策略,如Cirque du Soleil所使用的策略,显著减少伤害,提高表现.
科学领域:
- 运动医学 运动医学
- 绩效科学 绩效科学是一门学科.
- 伤害流行病学 伤害流行病学
背景情况:
- 传统的运动伤害预防模型往往是线性的,无法解决复杂的现实场景.
- 伤害预防的特点是不断变化的,取决于环境的因素和相互竞争的优先事项,使其成为一个"邪恶的问题".
- 消除所有伤害可能是不可行的;重点应该是通过可适应的解决方案来减少其影响.
研究的目的:
- 通过将其作为一个邪恶的问题来提出体育伤害预防的范式转变.
- 用一个案例研究来说明这个框架的实际应用.
- 挑战伤害预防成功的传统定义,从"终极"到"最佳"解决方案.
主要方法:
- 将运动伤害预防概念化为一个邪恶的问题.
- 实施一个修订后的"感觉-思考-行动"范式.
- 参与表演者,医务人员和组织领导人的协作干预开发.
主要成果:
- 观察到整体伤害减少了15%.
- 在4年的时间里,错过的表现和过度使用伤害的大幅度下降.
- 情境敏感的策略成功地平衡了伤害风险缓解与绩效目标.
结论:
- 将伤害预防视为一个邪恶的问题,需要灵活,可持续的做法.
- 适应性解决方案在动态的运动环境中比"终极"解决方案更有效.
- 这种方法提高了伤害预防结果,并与体育社区的优先事项保持一致.
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