在年轻人中使用生态瞬间评估和基于人工智能的生态瞬间干预的心理健康应用程序促进健康的影响和日常经验:定性访谈和焦点小组研究研究
Selina Hiller1,2, Christian Götzl1,3,4, Christian Rauschenberg5,6
1Department of Psychiatry II, University of Ulm and BKH Guenzburg, Guenzburg, Germany.
JMIR mHealth and uHealth
|April 29, 2025
概括
年轻人通过基于AI的移动健康应用程序增强了情绪自我意识和调节. 参与式设计对于将数字心理健康工具有效地融入日常生活至关重要.
科学领域:
- 数字心理健康数字心理健康
- 医疗保健中的人工智能
- 青少年心理学 青少年心理学
背景情况:
- 年轻人中精神健康问题的高患病率需要可访问的干预措施.
- 移动健康 (mHealth) 应用程序提供低门,可扩展的心理健康促进.
- 需要以用户为中心的设计和数字心理健康工具有效性的证据.
研究的目的:
- 探索年轻人的经验,使用基于人工智能的心理健康mHealth应用程序.
- 分析日常使用模式和促进心理健康的影响.
- 了解用户对人工智能驱动的心理健康支持的看法.
主要方法:
- 使用以问题为中心的采访和聚焦小组对27名年轻人 (14-25岁) 进行定性研究.
- 参与者来自微随机试验,评估基于AI的mHealth应用程序 (AI4U培训).
- 采用与共同研究人员和结构性内容分析的参与式研究方法.
主要成果:
- 参与者报告说,通过生态瞬间评估和干预措施,情绪自我意识和调节得到改善.
- 年轻人发现AI4U培训对管理情绪和压力有好处,没有关于数据披露的信任问题.
- 挑战包括将应用程序集成到日常工作中;在使用决策中的自主性得到了重视.
结论:
- 基于人工智能的mHealth应用程序可以提高年轻人的情绪意识和管理,匿名促进披露.
- 在日常生活中平衡指导使用和用户自主性是有效整合和合规的关键.
- 参与式研究对于开发定制和有效的数字心理健康解决方案至关重要.
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