情绪自由技术在缓解与创伤后应激障碍相关症状方面的有效性:系统性审查和元分析
Wan-Ting Chen1, Tso-Yi Chao1, Wei-Zhi Huang2
1Department of Psychiatry, Tri-Service General Hospital and School of Medicine, National Defense Medical Center, No. 325, Sec. 2, Chenggong Rd., Neihu Dist., Taipei, 114, Taiwan.
European archives of psychiatry and clinical neuroscience
|April 29, 2025
概括
情绪自由技术 (EFT) 显著减少创伤后应激障碍 (PTSD),焦虑和抑郁症的症状. 这些对创伤后应激障碍,焦虑和抑郁的积极影响持续长达三个月,即使在老兵群体中也是如此.
科学领域:
- 整合和补充医学是整合和补充医学.
- 心理创伤学 心理创伤学
- 基于证据的实践.
背景情况:
- 创伤后应激障碍 (PTSD) 是一个重要的心理健康问题.
- 能量心理学,特别是情绪自由技术 (EFT),被探索为PTSD的非药物干预.
- 对创伤后应激障碍治疗的EFT的有效性需要严格的科学评估.
研究的目的:
- 进行一项元分析,评估EFT在缓解PTSD症状方面的有效性.
- 评估EFT对伴随性焦虑和抑郁症的影响.
- 确定EFT治疗效果的可持续性及其在老兵群体中的适用性.
主要方法:
- 按照PRISMA指南进行了系统的元分析.
- 在主要数据库 (PubMed,Embase,Cochrane,科学网,Airiti图书馆,临床试验.gov) 进行了全面的文献搜索.
- 包括到2024年12月31日发表的研究,涉及13项研究中的621名患者.
主要成果:
- 与基线 (SMD: -0.901) 和对照组 (SMD: -2.106) 相比,EFT显示PTSD症状显著改善.
- 与基线相比,观察到焦虑 (SMD: -0.591) 和抑郁 (SMD: -0.516) 评分的显著降低.
- 对创伤后应激障碍,焦虑和抑郁症的治疗效果持续了长达三个月,在退伍军人群体中显著有效.
结论:
- 情绪释放技术 (EFT) 是PTSD的有效治疗方法,可显著降低症状严重程度.
- 此外,EFT还可以有效地缓解并发性焦虑和抑郁症状.
- EFT的治疗益处是长期持续的,适用于老兵群体.
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