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青春期状态对年轻足球运动员激活后性能提升的影响

Renato Ferreira Estrella¹, Valmir Oliveira Silvino^2,3, Tatiane Ferraz¹

¹Deparment of Physical Education, Joaquim Grava Institute, São Paulo, Brazil.

Sports medicine international open

|April 30, 2025

概括

在最大限度的运动后,在所有青春期的年轻足球运动员中观察到活化后性能提升 (PAPE). 然而,在青春期后的球员中,PAPE显著更高,这表明随着成熟而有所增强的性能改善.

科学领域:

运动科学运动科学运动科学
运动生理学运动生理学
儿科运动医学儿科运动医学

背景情况:

激活后性能提升 (PAPE) 是一种现象,强度运动暂时改善后续性能.
了解青春期发育如何影响PAPE对于优化年轻运动员训练至关重要.
最大心肺运动测试 (CPET) 是评估有氧能力和确定性能决定因素的标准方法.

研究的目的:

为了研究青春期状态对男性足球运动员在最大CPET后对PAPE的影响.
检查不同青春期群体的最大有氧速度 (MAS) 和下肢力量之间的关系.
为了确定PAPE在青春期前,青春期和青春期后的阶段是否有所不同.

主要方法:

48名男性足球运动员 (10-18岁) 被分为青春期前,青春期和青春期后的组.
参与者在最大CPET之前和之后完成了反运动跳跃 (CMJ),以评估PAPE.
在CPET期间确定了最大氧气消耗 (VO2max) 和MAS.

主要成果:

所有青春期组都表现出显著的PAPE,CPET后CMJ高度更高.
青春期后的球员与青春期前和青春期的球员相比,PAPE显著更高.
青春期前的球员的CMJ高度,VO2最大值和MAS低于老年人群;MAS与CMJ高度呈正相关性.

结论:

PAPE发生在年轻的男性足球运动员中,在最大努力后,在所有青春期阶段发生.
随着青春期的成熟,PAPE的幅度增加,在青春期后的个体中最为明显.
在这个群体中,最大的有氧速度与下肢爆炸力有关.

关键词:

有氧运动表现的表现.反运动跳跃跳跃.足球足球足球足球下肢的强度下肢的强度期货到期期时间期货到期时间

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