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基于 Qi 的正念治疗对轻度至中度抑郁症的影响

Qiong-Wei Li1, Yan Yang2, Xue-Jiao Gao1

  • 1Peking University Sixth Hospital, Peking University Institute of Mental Health, NHC Key Laboratory of Mental Health (Peking University), National Clinical Research Center for Mental Disorders (Peking University Sixth Hospital), Beijing 100191, China.

World journal of psychiatry
|May 1, 2025
PubMed
概括

在一个为期4周的试验中,基于qi的正念治疗 (qmt) 显著减少了抑郁,焦虑和失眠的症状. 这种非药物治疗方法为轻度至中度抑郁症患者提供了有效的治疗选择.

关键词:
焦虑 焦虑是一种焦虑.焦虑评级尺度中的焦虑分级.抑郁症 抑郁症 抑郁症抑郁度评级级尺度上的抑郁度评级.失眠是一种失眠.基于qi的正念治疗疗法

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