相关实验视频
Updated: May 14, 2025
08:17
Reducing State Anxiety Using Working Memory Maintenance
Published on: July 19, 2017
7.4K
创造性认知重新评估促进了特征焦虑症患者的估计策略执行
Huan Song1,2, Chenghui Tan3, Chuanlin Zhu4
1School of Educational Science, Neijiang Normal University, Neijiang 641100, China.
Brain sciences
|May 1, 2025
概括
创造性认知重新评估增强了情绪调节,并加快了大学生的估计策略. 这种技术比标准的重新评估更有效,特别是对于那些有高特征焦虑的人来说.
科学领域:
- 心理学 心理学 心理学
- 认知科学 认知科学
- 教育心理学教育心理学
背景情况:
- 特征焦虑会影响认知表现,特别是在需要情绪调节的任务中.
- 认知重新评估是管理负面情绪的一种已知的策略.
- 与焦虑个体的标准重新评估相比,创造性认知重新评估的有效性尚未完全被理解.
研究的目的:
- 研究创造性认知重新评估对大学生估计策略执行的影响.
- 为了比较创意与标准认知重新评估在调节负面情绪方面的有效性.
- 检查这些影响与特征焦虑水平的关系.
主要方法:
- 从803名参与者中选择了47名高 (HTA) 和低特征焦虑 (LTA) 的大学生,使用特征焦虑量表.
- 参与者完成了一个两位数的乘法估计任务.
- 使用标准和创造性的认知重新评估技术诱导了情绪调节.
主要成果:
- 创造性认知重新评估在HTA和LTA组中显著改善了负面情绪体验.
- 标准认知重新评估改善了LTA的情绪,但没有改善HTA个体的情绪.
- 这两种重新评估方法都提高了估计策略执行速度,创造性重新评估显示出更大的效果.
结论:
- 创造性认知重新评估提供了一种强有力的方法,用于情绪调节和认知增强特征焦虑的学生.
- 这些发现表明,创造性重新评估对那些经历了更高水平焦虑的人来说可能特别有益.
- 标准和创造性的认知再评估都能提高执行估计策略的速度.
相关概念视频
01:20Lazarus's Cognitive Appraisal Theory
94
Cognitive psychologist Richard Lazarus proposed the cognitive-mediational theory of emotions, which emphasizes how individuals' assessments of stressors significantly affect their experience of stress. According to Lazarus, the stress response is determined by a two-step appraisal process: primary appraisal and secondary appraisal. These cognitive appraisals help individuals evaluate the potential impact of a stressor and determine the adequacy of their coping resources.
Primary Appraisal:...
Primary Appraisal:...
94
01:25Beck's Cognitive Therapy
26
Cognitive therapy is a psychological approach designed to address distortions in thinking, which can lead to negative emotions and unrealistic beliefs. These cognitive distortions often influence how individuals interpret and respond to situations, exacerbating emotional distress. Below are some prevalent cognitive distortions, their characteristics, and examples of how they manifest in thought processes.
Arbitrary Inference
Arbitrary inference involves making conclusions without sufficient...
Arbitrary Inference
Arbitrary inference involves making conclusions without sufficient...
26
01:25Cognitive Therapy
31
Cognitive therapy, pioneered by Aaron T. Beck in the 1960s, is a structured approach to addressing psychological distress by focusing on the influence of thoughts on emotions and behaviors. All cognitive therapies involve the basic assumption that human beings have control over their feelings, and that how individuals feel about something depends on how they think about it. Unlike psychoanalytic methods that delve into unconscious processes or humanistic approaches emphasizing...
31
02:45Self-Discrepancy Theory
18.2K
One influential perspective on what motivates people's behavior is detailed in Tory Higgin's self-discrepancy theory (Higgins, 1987). He proposed that people hold disagreeing internal representations of themselves that lead to different emotional states.
18.2K
02:05Self-Presentation: Self-Monitoring and Self-Handicapping
38.6K
People can go to great lengths to protect their self-image and present themselves in ways that they want others to see them. Sociologist Erving Goffman presented the idea that a person is like an actor on a stage. Calling his theory dramaturgy, Goffman believed that we use “impression management” to present ourselves to others as we hope to be perceived. Each situation is a new scene, and individuals perform different roles depending on who is present (Goffman, 1959). Think about...
38.6K
01:24Rational Emotive Behavior Therapy
33
Cognitive-behavioral therapies (CBTs) are grounded in the belief that our thoughts profoundly influence our emotions and actions. Advocates of CBT emphasize three core assumptions: first, that cognitions are identifiable and measurable; second, that they are central to psychological functioning; and third, that irrational or maladaptive beliefs can be replaced with rational and adaptive ones. This transformative approach to therapy has paved the way for specific models such as Albert...
33