12周的中高强度力量训练计划对中风幸存者的步态参数及其变化的影响
Georgios Giarmatzis1, Erasmia Giannakou1, Ioanna Karagiannakidou1
1Department of Physical Education and Sport Science, Democritus University of Thrace, 69100 Komotini, Thrace, Greece.
Brain sciences
|May 1, 2025
概括
肌肉强化改善了慢性中风幸存者的步行速度和减少了步行变化. 这项研究表明,有针对性的炼可以提高流动性,降低跌倒风险,而无需专门的步行训练.
科学领域:
- 神经学 神经学
- 康复医学 康复医学 康复医学
- 生物力学 生物力学
背景情况:
- 慢性中风幸存者经常经历持续的步态变化,尽管恢复了步行速度,但降落风险增加.
- 肌肉强化计划可以提供一种非步行特异性的干预措施来解决这些缺陷.
研究的目的:
- 为了研究12周的中高强度肌肉强化计划对慢性中风幸存者的步态参数和变异性的影响.
- 评估是否在不包括直接步行训练的情况下出现改善.
主要方法:
- 参与者接受了为期12周的基于Pilates的强化计划 (每周两次).
- 空间时空步行参数及其变化 (变化系数) 用3D运动捕捉在干预前后进行测量.
- 分析包括行走速度,节奏,步骤/步伐长度和和非四肢的步骤宽度.
主要成果:
- 在和非的四肢中观察到步行速度的显著改善.
- 脚步的长度在肢上显著增加,变异性降低.
- 在非的肢体中,节奏显著增加,表明步态动态有所改善.
结论:
- 适度至高强度的强化计划可以提高慢性中风幸存者的步行速度并降低步态变化.
- 这些好处似乎源于改进的力量产生和控制,主要影响空间步态参数.
- 这种方法提供了一种可行的降低中风康复中的跌倒风险的策略,而不需要直接重新训练步行.
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