睡眠时间与新型人体测量和动脉动脉生成指数的长期变化之间的关联:一项队列研究
Farzam Kamrani1, Mobina Imannezhad1, Mahdieh Jafari2
1Department of Nutrition, Faculty of Medicine, Mashhad University of Medical Sciences, Mashhad, Iran.
BMC public health
|May 1, 2025
概括
较长的睡眠时间与较低的身体形状和体重调整的腰部指数有关,而较短的睡眠时间与风险增加有关. 长时间的睡眠也与更高的HDL水平相关,但身体脂肪指数增加.
科学领域:
- 心脏病学 心脏病学
- 睡眠医学 睡眠医学
- 公共卫生 公共卫生
背景情况:
- 充足的睡眠对健康至关重要,但它与新型人体测量和动脉动脉产物指数的关系仍未得到充分探索.
- 现有的研究主要集中在关于睡眠模式的肥胖和脂质特征上.
研究的目的:
- 调查睡眠时间与各种新型人体测量和动脉产生指数之间的关联.
- 探索不同睡眠时间如何影响身体形状,脂肪和脂质配置文件的测量.
主要方法:
- 利用了来自马什哈德中风和心脏动脉样硬化障碍 (MASHAD) 队列研究的7449名参与者的数据.
- 在基线通过问卷评估睡眠时间,并在10年内跟踪参与者.
- 计算的新型人体指数 (ABSI,WWI,BAI,AVI) 和脂质概况 (HDL).
主要成果:
- 睡眠时间超过9小时与降低ABSI (OR: 1.417) 和WWI (OR: 1.495) 的更高几率有关.
- 睡眠时间少于6小时与减少ABSI (OR:0.599) 和WWI (OR:0.673) 和较低AVI (OR:0.809) 的几率下降有关.
- 长时间睡眠与较低的BAI (OR:0.687) 和较高的HDL (OR:0.730) 相相关.
结论:
- 睡眠时间显著影响人体测量和动脉动脉生成指数.
- 短时间和长时间的睡眠时间都与人体组成和脂质状况有明显的关联.
- 研究结果强调了睡眠模式和心脏代谢健康标志物之间的复杂相互作用.
相关概念视频
Insufficient Sleep and Sleep Deprivation
118
Insufficient sleep refers to not getting the recommended amount of sleep for optimal functioning, even if it's just slightly less than needed. Sleep insufficiency may occur due to lifestyle choices, such as staying up late for social events or work, resulting in routinely getting less sleep than required. For example, consistently sleeping 6 hours when the body needs 7-9 hours can lead to cumulative effects on health and well-being.
Sleep deprivation is a more severe form of sleep loss...
Sleep deprivation is a more severe form of sleep loss...
118
Longitudinal Research
11.8K
Sometimes we want to see how people change over time, as in studies of human development and lifespan. When we test the same group of individuals repeatedly over an extended period of time, we are conducting longitudinal research. Longitudinal research is a research design in which data-gathering is administered repeatedly over an extended period of time. For example, we may survey a group of individuals about their dietary habits at age 20, retest them a decade later at age 30, and then again...
11.8K
Longitudinal Studies
81
Longitudinal studies are also widely used in other medical and social science fields. For instance, in cardiovascular research, they can monitor patients' health over decades to identify risk factors for heart disease, such as high cholesterol or smoking, and evaluate the long-term effectiveness of preventive measures. Similarly, in mental health studies, researchers might follow individuals from adolescence into adulthood to understand the development and progression of conditions like...
81
Correlations
32.0K
Correlation means that there is a relationship between two or more variables (such as ice cream consumption and crime), but this relationship does not necessarily imply cause and effect. When two variables are correlated, it simply means that as one variable changes, so does the other. We can measure correlation by calculating a statistic known as a correlation coefficient. A correlation coefficient is a number from -1 to +1 that indicates the strength and direction of the relationship between...
32.0K
Sleep Apnea
114
Sleep apnea is a condition where breathing stops intermittently during sleep, often leading to significant health issues. Each episode can last from 10 to 20 seconds or more and is frequently accompanied by a brief arousal from sleep. This disturbance, largely unnoticed by the individual, can lead to severe daytime fatigue. Commonly, individuals seek help after being informed by their partners about loud snoring and noticeable breathing pauses during sleep.
The condition is more prevalent among...
The condition is more prevalent among...
114
Nature and Nurture
20.3K
Many human characteristics, like height, are shaped by both nature—in other words, by our genes—and by nurture, or our environment. For example, chronic stress during childhood inhibits the production of growth hormones and consequently reduces bone growth and height. Scientists estimate that 70-90% of variation in height is due to genetic differences among individuals, and 10-30% of variation in height is due to differences in the environments that individuals experience,...
20.3K


