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David A Raichlen, Daniel H Aslan1, M Katherine Sayre2

  • 1Human and Evolutionary Biology Section, Department of Biological Sciences, University of Southern California, Los Angeles, CA.

概括

减少久坐时间和增加中度至强度的体力活动 (MVPA) 是预防痴呆症的关键. 将时间重新分配给久坐行为 (SB) 会增加痴呆症的风险,而转向MVPA会减少它.