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Updated: May 9, 2025

A Methodological Approach to Non-invasive Assessments of Vascular Function and Morphology
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睡眠时间与发生的 Carotid Plaque 的关联:一个前性队列研究

Meijie Chen1, Xiaotong Ma1, Yuan Xue1

  • 1Key Laboratory of Endocrine Glucose & Lipids Metabolism and Brain Aging, Ministry of Education; Department of Neurology Shandong Provincial Hospital Affiliated to Shandong First Medical University Jinan Shandong P. R. China.

Journal of the American Heart Association
|May 2, 2025
PubMed
概括

睡眠时间短 (<7小时) 是患上动脉斑块的重要风险因素,即使在心血管疾病风险较低的人中也是如此. 这一发现强调了睡眠时间作为预防动脉样硬化的潜在目标.

关键词:
頸動脈動脈 頸動脈動脈的動脈冠状动脉斑块是如何形成的队列研究是一项队列研究.发生的动脉样硬化斑块.睡眠时间 睡眠时间

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Insufficient Sleep and Sleep Deprivation01:13

Insufficient Sleep and Sleep Deprivation

Insufficient sleep refers to not getting the recommended amount of sleep for optimal functioning, even if it's just slightly less than needed. Sleep insufficiency may occur due to lifestyle choices, such as staying up late for social events or work, resulting in routinely getting less sleep than required. For example, consistently sleeping 6 hours when the body needs 7-9 hours can lead to cumulative effects on health and well-being.
Sleep deprivation is a more severe form of sleep loss...
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