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Updated: May 9, 2025

Visualization of Intensity Levels to Reduce the Gap Between Self-Reported and Directly Measured Physical Activity
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比较身体外观与身体健康之间的关联 - - 身体活动模式上的自我意识情绪:一项多部分研究

Kristen M Lucibello1, Maryam Marashi1, Madison F Vani1

  • 1Department of Kinesiology, University of Toronto, Toronto, Ontario, Canada.

Body image
|May 4, 2025
PubMed
概括

健身情绪,而不是外表情绪,显著影响身体活动. 准健身自豪感可以增加运动量,同时减少健身羞耻感和内感对于促进年轻成年人活动至关重要.

关键词:
与身体相关的自我意识的情绪.适度至强烈的体力活动.负面的负面是负面的积极的积极的积极.阻力训练 阻力训练 阻力训练

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