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Updated: May 12, 2025

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
12:59

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Published on: July 5, 2017

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两种不同的有氧运动强度对2型糖尿病患者心脏代谢参数的影响:一项随机试验

Regiane Maria da Costa-Arruda1, Cauê Padovani1, Marilia Correia1

  • 1Postgraduate Program in Rehabilitation Sciences of the University Nove de Julho (UNINOVE), São Paulo, SP, Brazil.

Journal of bodywork and movement therapies
|May 6, 2025
PubMed
概括

高强度间歇训练 (HIIT) 在2型糖尿病患者中显著改善了内皮功能并降低了葡萄糖水平,远远超过中等强度持续运动 (MOD). 两种运动类型都有利于血糖控制,但HIIT提供了卓越的心血管保护.

关键词:
糖尿病是一种糖尿病.脑内皮功能 脑内皮功能高强度间歇运动是高强度间歇运动.适度持续的有氧运动

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