超加工食品和月经前综合征症状:消费量是否会增加症状的严重程度?
Duygu Bekar1, Aya Azmanı Matar1, Kevser Tari Selçuk2
1Institute of Postgraduate Education, Department of Nutrition and Dietetics, Bandırma Onyedi Eylül University, Bandırma, Balıkesir, Turkey.
超加工食品 (UPFs) 的消费增加与女学生中抑郁和焦虑等月经前综合征 (PMS) 症状恶化有关. 降低UPF和采用全食饮食可能有助于管理PMS.
科学领域:
- 营养科学 营养科学
- 妇女健康 妇女健康
- 心理学 心理学 心理学
背景情况:
- 营养显著影响月经前综合征 (PMS) 症状.
- 关于超加工食品 (UPF) 在加剧PMS中的作用的证据有限.
- UPF的特点是糖分,脂肪和添加剂含量高.
研究的目的:
- 调查UPF消费与PMS症状之间的关联.
- 评估UPF摄入量与特定症状 (如抑郁,焦虑,疲劳,易怒和疼痛) 之间的关系.
- 专注于女性大学生作为研究人口.
主要方法:
- 横截面研究设计. 截面研究设计.
- 参与了432名女大学生.
- 使用描述形式,UPF消费问卷和PMS尺度,用多重线性回归分析.
主要成果:
- 在增加的UPF消费和更高的PMS症状得分之间发现了统计学上显著的积极关联.
- 调整后的模型证实了这种关系,表明UPF加剧了多个PMS症状 (p < 0.05).
结论:
- 更高的UPF摄入量与PMS症状的严重程度增加有关,包括抑郁,焦虑,疲劳,易怒,疼痛,食欲和睡眠变化,不包括胀气.
- 建议包括限制UPF摄入量和促进富含全食,纤维和营养素的均衡饮食.
- 未来的干预措施应优先考虑年轻女性的饮食教育和宣传计划.
更多相关视频
07:36Analysis of Raw and Processed Cyperi Rhizoma Samples Using Liquid Chromatography-Tandem Mass Spectrometry in Rats with Primary Dysmenorrhea
Published on: December 23, 2022
10:31An Experimental Model of Diet-Induced Metabolic Syndrome in Rabbit: Methodological Considerations, Development, and Assessment
Published on: April 20, 2018
相关概念视频
Disorders of the Female Reproductive System
Irritable Bowel Syndrome I: Introduction
IBS is a chronic condition that can persist over a long period or recur frequently.
The pathogenesis of IBS involves a complex interplay of the following factors:
Altered...
Hormonal Regulation of the Menstrual Cycle
At puberty, GnRH begins a pulsatile release pattern, which triggers the anterior pituitary gland to secrete follicle-stimulating hormone (FSH) and luteinizing hormone (LH). The frequency and amplitude of GnRH pulses vary across the menstrual cycle, with faster pulses favoring LH release and slower pulses favoring FSH...
Hormonal Regulation
Stress and Mental Health
Individuals with depression often experience challenges in both their personal and professional...
