年轻人使用时间,职业多样性和职业平衡之间的关系
Hülya Yaman1, Beyza Aslı Bilsel1
1Department of Occupational Therapy, Faculty of Health Sciences, Istanbul Gelisim University, Istanbul, Türkiye.
Work (Reading, Mass.)
|May 7, 2025
概括
在年轻人中实现工作与生活平衡与职业平衡有关. 充足的睡眠支持这种平衡,而过度使用智能手机会对平衡产生负面影响,影响职业自我能力.
科学领域:
- 职业治疗是一种职业疗法.
- 公共卫生 公共卫生
- 心理学 心理学 心理学
背景情况:
- 工作与生活的平衡对于工作满意度,表现和整体健康至关重要.
- 职业平衡是工作与生活平衡的关键组成部分,受日常时间使用的影响.
- 智能手机的普遍使用是围绕工作与生活平衡的持续辩论的一个重要因素.
研究的目的:
- 检查时间分配,智能手机使用,职业平衡和职业自我能力之间的相互关系.
- 为年轻工作者和学生提供开发战略的见解,以提高工作与生活的平衡.
- 了解智能手机使用对年轻人职业平衡的具体影响.
主要方法:
- 一项涉及158名健康年轻成年人 (工作人员和大学生) 的研究.
- 使用了社会人口统计形式,修改职业问卷,职业自我评估和土耳其职业平衡问卷.
- 使用SPSS 24.0进行统计分析以解释收集的数据.
主要成果:
- 在睡眠时间和职业平衡之间观察到显著的正相关性 (p=0.009).
- 致力于工作和生产活动的时间与职业自我能力有显著的关系 (p=0.010).
- 长时间使用智能手机与较差的职业平衡有显著的关联 (p=0.04).
结论:
- 职业平衡是识别和管理年轻人的时间使用挑战的关键因素.
- 有效的工作与生活平衡策略必须承认足够睡眠的好处,并减轻过度使用智能手机的有害影响.
- 调查结果强调需要解决智能手机习惯,以改善年轻人群的职业平衡和自我能力.
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