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Updated: May 12, 2025

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在人类中通过定期的有氧运动来缓解老年大动脉的硬:事实还是谬误?

Gary L Pierce1,2

  • 1Department of Health and Human Physiology, University of Iowa, Iowa City, IA, USA.

Pulse (Basel, Switzerland)
|May 7, 2025
PubMed
概括

定期进行有氧运动,特别是每周4-5天,可以减少中年和老年人的大动脉硬. 较短的持续时间或高强度间歇训练显示出对大动脉壁属性的有限的脱硬益处.

关键词:
年龄年龄年龄年龄年龄年龄动脉的硬性 动脉的硬性血压 血压 血压 血压在高血压的高血压.脉冲波的速度是脉冲波的速度.

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