在对体重和葡萄糖管理感兴趣的成年人中,使用数据驱动的禁食应用程序进行葡萄糖引导饮食的现实有效性:观察性研究
Michelle R Jospe1, Martin Kendall2, Susan M Schembre1
1Georgetown Lombardi Cancer Center, Georgetown University, 3800 Reservoir Rd NW, Washington, DC, 20007, United States, 1 202-444-2223.
JMIR formative research
|May 8, 2025
概括
数据驱动的禁食应用程序用户经历了减肥和改善葡萄糖控制. 葡萄糖引导饮食 (GGE) 在现实环境中增强新陈代谢健康的承诺.
科学领域:
- 代谢健康 代谢健康
- 数字健康干预措施 数字健康干预措施
- 营养科学 营养科学
背景情况:
- 数据驱动的禁食 (DDF) 应用程序使用葡萄糖指导饮食 (GGE),一种新的饮食方法.
- GGE促使基于个性化的葡萄糖值进行饮食,旨在增强代谢健康.
- 以前使用GGE与手动登录的试验显示了积极的结果.
研究的目的:
- 分析用户人口统计数据和与 DDF 应用程序的互动.
- 评估应用程序中对葡萄糖监测的遵守情况.
- 为了确定GGE对用户体重和葡萄糖水平的影响.
主要方法:
- 分析了6197名用户在最初的30天内使用应用程序的数据.
- 检查应用参与度,体重变化和禁食葡萄糖水平.
- 结果与基线体重和糖尿病状况的相关性,使用感知饥饿评级.
主要成果:
- 用户使用该应用程序的平均时间为19天,其中显著的葡萄糖和体重输入.
- 在感知到的饥饿感和前腹部葡萄糖水平之间发现了显著的反向关系.
- 在所有体重类别中观察到一致的体重减轻,超重和肥胖用户的减轻更大.
结论:
- DDF应用程序的GGE实现促进了现实世界的减肥,并改善了禁食葡萄糖水平.
- 发现了显著的代谢健康改善,特别是在糖尿病前期和糖尿病患者中.
- GGE显示出作为管理代谢健康的有效工具的潜力.
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