综合性睡眠管理:从分子途径到传统和草药治疗
Yasmina M Ebrahim1, Mohamed A Sadek1,2, Miral O Sabry3
1Department of Pharmacology and Toxicology, Faculty of Pharmacy, Cairo University, Cairo, 11562, Egypt.
Naunyn-Schmiedeberg's archives of pharmacology
|May 8, 2025
概括
营养药品为治疗睡眠障碍提供了一种安全有效的替代方案. 这些来自食物的天然化合物有望改善睡眠质量,而不会产生传统药物的副作用.
科学领域:
- 综合医学是一个整体医学.
- 营养科学 营养科学
- 睡眠医学 睡眠医学
背景情况:
- 睡眠对整体健康,情绪和任务效率至关重要.
- 睡眠障碍很普遍,并受到遗传和环境因素的影响.
- 睡眠障碍的传统治疗通常涉及具有戒断效应的习惯形成药物.
研究的目的:
- 审查营养药物作为睡眠障碍的潜在治疗剂.
- 突出自然睡眠辅助剂的益处和作用机制.
- 解决对传统睡眠药物的更安全替代品的需求.
主要方法:
- 在多个科学数据库 (Google Scholar,Elsevier,Springer Nature,Wiley,PubMed,EKB) 中进行了全面的文献搜索.
- 审查的重点是确定和分析用于治疗各种睡眠障碍的营养药研究.
- 评估了被选中的天然化合物的有效性和作用机制.
主要成果:
- 一些营养药物,包括Artemisia annua,白,迷香,朱,激情花,香,阿什瓦甘达,卡瓦卡瓦,衣草和香,在睡眠障碍方面具有显著的益处.
- 这些天然疗法通过调节神经递质和激素通路,减少压力,炎症和氧化应激作用.
- 临床研究支持这些天然睡眠辅助剂的有效性.
结论:
- 营养药物是一种非有毒的,不形成习惯的,有效的选择来治疗睡眠障碍.
- 需要进一步的研究,以充分阐明自然产品影响睡眠的确切机制.
- 自然睡眠辅助剂为改善睡眠质量和解决当前治疗方法的局限性提供了一个有希望的途径.
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