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Updated: May 12, 2025

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蛋和和脂肪中的饮食胆固醇对LDL胆固醇水平的影响:一项随机交叉研究

Sharayah Carter1, Alison M Hill2, Catherine Yandell3

  • 1School of Health and Biomedical Science, RMIT University, Melbourne, Australia; Alliance for Research in Exercise, Nutrition and Activity (ARENA), Allied Health & Human Performance, University of South Australia, Adelaide, Australia.

The American journal of clinical nutrition
|May 8, 2025
PubMed
概括

和脂肪摄入量显著增加LDL胆固醇,而饮食胆固醇的影响最小. 低和脂肪饮食,每天两只蛋降低了LDL胆固醇,可能降低心血管疾病 (CVD) 风险.

关键词:
胆固醇 胆固醇 胆固醇 是一种蛋 蛋 蛋 蛋 蛋脂质和脂蛋白质和脂蛋白质的蛋白质和蛋白质.和脂肪是一种和脂肪.

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