基于跨理论模型的培训对增加超重和肥胖家庭主妇体育活动的影响

Tayebeh Rakhshani1, Zahra Jalalpour2, Mohsen Jafari3

  • 1Nutrition Research Center, Department of Public Health, School of Health, Shiraz University of Medical Sciences, Shiraz, Iran.

BMC women's health
|May 9, 2025
PubMed
概括

基于超理论模型的训练显著增加了超重和肥胖家庭主妇的体力活动. 这种干预改善了自我效能和行为改变,解决了障碍和运动的好处.