品尝促进了大学生平衡的时间视角和主观幸福感:横截面研究和干预研究的证据
Mengying Gao1, Intan Hashimah Mohd Hashim1, Shahla Ostovar2
1School of Social Sciences, Universiti Sains Malaysia, Penang, Malaysia.
Applied psychology. Health and well-being
|May 9, 2025
概括
品尝通过培养平衡的时间视角来提高主观幸福感. 这种时间方法提高了生活满意度和积极的情绪,同时减少了消极的情绪.
科学领域:
- 心理学 心理学 心理学
- 福利研究研究 幸福研究
背景情况:
- 主观幸福感与品味和平衡的时间视角有关.
- 品尝和时间视角对幸福感的相互作用是研究不足的.
研究的目的:
- 研究品尝,平衡的时间视角和主观幸福之间的关系.
- 检查平衡时间视角在品尝与幸福的联系中的调解作用.
- 评估品味干预对这些变量的影响.
主要方法:
- 研究1:横截面设计 (N=395) 检查了直接和间接的联系.
- 研究2:14天的品味干预 (N=127) 评估变化和调解.
主要成果:
- 平衡的时间视角调解了品尝对生活满意度和积极情绪的影响.
- 品尝干预改善了品尝,时间观,生活满意度和积极影响.
- 干预通过平衡的时间视角提高了生活满意度;直接影响了积极/消极的影响.
结论:
- 品尝和平衡的时间视角是增强主观幸福感的相互关联因素.
- 一个平衡的时间视角在品尝和幸福之间的关系中起到调解作用.
- 研究结果为理解和改善主观幸福感提供了一个时间框架.
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