激活感知到的社会支持与稀释孤独相结合:个人资源激活干预计划 (PREIP) 对青少年问题性智能手机使用的影响
Yixin Hu1, Mengxue Pei1, Danyang Wang1
1School of Psychology, Shandong Normal University, China.
Journal of behavioral addictions
|May 9, 2025
概括
这项研究表明,个人资源激活干预计划 (PREIP) 有效地减少了青少年的问题智能手机使用 (PSU). 与CBT相比,PREIP改善了福祉和社会支持,具有持久的影响.
科学领域:
- 心理学 心理学 心理学
- 公共卫生 公共卫生
- 青少年行为健康问题
背景情况:
- 问题性智能手机使用 (PSU) 是青少年的重大公共卫生问题.
- 需要创新的干预措施来提高青少年PSU的治疗效果.
- 积极心理学干预 (PPI) 在减少成行为方面表现有前途.
研究的目的:
- 为青少年PSU开发和评估一个为期8周的积极心理学干预计划 (PREIP).
- 与认知行为疗法 (CBT) 和等候名单对照相比,评估PREIP的有效性.
- 探索PREIP对公共事业单位的影响背后的机制.
主要方法:
- 随机对照试验有三个组:PREIP,CBT和等待列表.
- 青少年 (N=88) 被从中国招募.
- 干预和对照组每周接受8次1小时的会议;在基线,干预后和2个月后续进行的测量.
主要成果:
- 在PREIP组显示显著降低PSU和孤独.
- 在PREIP组的参与者报告了更高的社会支持和幸福感.
- 在随访期间,与CBT相比,PREIP导致PSU症状的持续减少.
结论:
- 该PREIP是一个有效的干预措施,以减少青少年有问题的智能手机使用.
- 通过改善情绪,减少孤独感和增加社会支持,PREIP提高了青少年的福祉.
- 积极心理学框架为治疗青少年行为问题,如PSU提供了可行的方法.
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