正念干预效应的关系维度:基于正念的分娩和育儿随机对照试验的结果
Heidemarie K Laurent1, Katherine L Haigler2, Marissa D Sbrilli3
1Department of Human Development and Family Studies, Pennsylvania State University, University Park, USA. heidemarielaurent@psu.edu.
BMC pregnancy and childbirth
|May 10, 2025
概括
产前正念训练对预期父母的关系功能有好处,焦虑程度更高,风险更低,特别是有了一致的练习. 这种有针对性的方法提高了不同家庭的福祉.
科学领域:
- 围产期心理健康问题
- 基于正念的干预措施
- 家庭福利 家庭福利
背景情况:
- 世俗的正念干预,尽管起源于关系传统,但对关系结果显示不一致的影响.
- 产前环境对于建立关系至关重要,影响代际健康.
- 现有的关于正念对关系运作的证据是不一致的.
研究的目的:
- 调查产前基于正念的分娩和育儿 (MBCP) 对个人和关系功能的影响.
- 澄清正念训练在什么条件下可以改善围产环境中的关系结果.
- 为了检查对不同风险概况的焦虑分娩个体的影响.
主要方法:
- 随机对照试验将MBCP与社区分娩班进行比较.
- 评估了个人 (正念,心理健康,育儿压力) 和关系 (育儿正念,同情,结合) 的结果.
- 利用多层次的增长曲线模型,根据基线风险和实践参与来分析干预效应和适度.
主要成果:
- MBCP在减少育儿压力方面表现出主要作用.
- 在具有较低社会人口统计风险和较高基线焦虑的人群中观察到MBCP的显著益处.
- 在干预期间和之后,更多地参与正念练习,预测了更好的结果.
结论:
- 产前正念训练的关系效益取决于个人的风险特征和实践剂量.
- 了解差异性影响可以告知有针对性的适应正念干预措施.
- 这项研究支持量身定制的方法,以提高围产期家庭的福祉.
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