神经动力动员技术对延迟肌肉疼痛的预防作用:一项随机,单盲,安慰剂控制的随机研究
Ugur Sozlu1, Selda Basar2, Rabia Semsi3
1Department of Physical Therapy and Rehabilitation, Health Science Faculty, Gaziosmanpasa University, Taşlıçiftlik Yerleşkesi, Tokat, 60250, Turkey. ugur.sozlu@gop.edu.tr.
BMC musculoskeletal disorders
|May 10, 2025
概括
神经动力学动员 (NM) 可以通过减少肌肉损伤和炎症来预防延迟发作的肌肉疼痛 (DOMS). 这种技术改善了肌肉功能,并减少了异常运动后未经训练的男性的疼痛.
科学领域:
- 运动医学 运动医学
- 物理治疗 物理治疗
- 神经肌肉康复疗法 神经肌肉康复疗法
背景情况:
- 神经动力学动员 (NM) 是一种旨在通过动员神经系统恢复平衡的干预措施.
- NM可能会通过生理和生物机械机制影响延迟发作的肌肉疼痛 (DOMS) 和炎症.
研究的目的:
- 研究神经动力动员 (NM) 技术对DOMS的预防作用.
主要方法:
- 34名未经训练的男性被随机分配到NM或安慰剂NM组三周.
- 参与者进行了最大的异动力学奇特的膝盖延伸器收缩.
- 测量了肌肉损伤标志物,炎症 (IL-6,TNF-α),疼痛,压力疼痛值 (PPT) 和肌肉功能.
主要成果:
- 与安慰剂相比,NM组显示肌肉疼痛明显降低,PPT更高.
- 在运动诱导肌肉损伤 (EIMD) 之前和之后,NM组的肌肉功能显著更高.
- 与安慰剂相比,NM组在EIMD后0小时呈现较低的IL-6水平.
结论:
- 在健康的未受过训练的个体中,三周的股骨神经NM对DOMS的负面影响产生了积极的影响.
- NM可以缓解炎症和肌肉损伤症状,可能缩短DOMS后的恢复时间.
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