在短跑跑者和短跑骑自行车者之间,部伸展肌肉的形态和功能不同
Yuta Yamaguchi1, Tetsunari Nishiyama1, Naoki Wada1
1Faculty of Sport Science, Nippon Science University, Yokohama, Japan.
Scientific reports
|May 11, 2025
概括
与跑步者相比,骑自行车的人表现出更高的部延伸扭矩和肌肉激活,特别是在更大的部屈曲角度. 这突显了两种运动之间部伸展肌肉中明显的神经肌肉适应.
科学领域:
- 体育科学 运动科学 运动科学
- 生物力学 生物力学
- 运动生理学 运动生理学
背景情况:
- 体育表现依赖于肌肉适应性和适应特定任务.
- 了解肌肉形态和功能差异是优化训练的关键.
研究的目的:
- 为了比较跑步者和骑自行车者之间的部伸缩肌肉形态,力量和EMG活动.
- 研究不同体育学科中与部延伸相关的神经肌肉适应.
主要方法:
- 在各种部屈曲角度进行同度最大自愿收缩 (MVC) 试验.
- 磁共振成像 (MRI) 用于评估肌肉体积.
- 表面电肌图 (EMG) 用于测量大关节,大腿双肩长头和半肌活动.
主要成果:
- 骑自行车的人在120°部屈曲时,肌肉体积正常化的更高的MVC扭矩.
- 骑自行车的人在105°和120°部屈曲时,部延伸器的正常化EMG活性显著增加.
- 扭矩角度关系的差异表明部伸缩器中的任务特定的神经肌肉适应.
结论:
- 骑自行车的人拥有增强的部伸展功能和神经肌肉控制,适合他们的运动需求.
- 部伸缩器的形态和功能适应在跑步者和骑自行车者之间有所不同.
- 这些发现为体育特定训练和性能优化提供了洞察力.
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